Meditation is a healing practice that relaxes the mind. In order for meditation practices to yield maximum efficiency, the concentration level and focus of the person who wants to meditate is very important. One should not get caught up in any situation that distracts one's attention. Even the slightest sound, pain or smell reduces the quality of the meditation experience. For this reason, the conditions in the environment where you meditate must be designed in the best possible way. It is extremely important for a deep meditation experience to benefit from equipment that will support your routine. So, “what are these equipment? “ you say. Let's examine these equipment together now.
Natural Stones
Natural stones are healing products that cleanse the bad energies in the environment with their energies, relax the person's mind and relieve internal troubles. Real natural stones , readily available in nature , are resources that have countless contributions to our soul and body. The most well-known natural stones are quartz stone , tiger's eye , pink quartz , lapis lazuli and aventurine . The effects of each natural stone are different from each other; they all have the sole purpose of evoking positive emotions and stimulating pleasant sensations.
Natural stones , which are seen as the main source of energy , say , " The energy of the mind is the essence of life." You can decorate the environment with natural stones during meditation.
Lavender Eye Pillows
The eye pillow is a functional yoga equipment that you can use when you want to listen to your inner voice, relax your mind and soothe your senses . For breath-focused actions, lavender eye pillows offer a fascinating effect. In addition to resting your eyes, these specially scented eye pillows are perfect for you to feel refreshed . While the unique scent of lavender allows you to calm down; Linen texture allows your eyes to relax.
Meditation Cushion
While there are different styles of meditation , the most preferred method is sitting. While meditating, your body and your hip bones should be comfortable. Hard floors or yoga mats may not be sufficient to provide this comfort. For this reason, meditation cushions , also known as zafu , should be used.
The meditation cushion helps you stand more upright while sitting. It prevents possible injuries. Meditation cushions in different colors are one of the essential yoga materials for your comfort as well as increasing the pleasure you get from your practice .
Yoga Blanket
It is quite normal to relax, sleep or go into sleep mode after meditation sessions . You may sweat during your meditation practices or feel cold during intense relaxation. Yoga blankets are also among the yoga equipment used for this purpose . You can choose blankets that motivate you with their different colors for a pleasant and deep meditation experience. You can use yoga blankets not only to cover yourself, but also to support knee and waist spaces.
Meditation Books
Books, which should be a friend of every person, are much more important for yoga lovers and people interested in meditation. Because the philosophy of yoga and meditation is about curiosity and the love of discovery. For this reason, people who are interested in spiritual things and interested in meditation should read books in order to know themselves and the world more closely and to discover new worlds that they expect from meditation.
You can visit our website to discover hundreds of different products of Nui Yoga that will embellish your experiences.
As Erich Schiffmann said; “Yoga is a way to enter stillness to experience the truth of who you are.”
I hope you accept what you encounter on this path with the most positive feelings and get better with each passing day,
Namaste!
