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What is Om? Om Mantra Meaning?
Om is a sacred mantra in Sanskrit, used as both a letter and a sound, representing the essence of the universe. Also known to many...
What is Vipassana Meditation and How is it Done?
Vipassana meditation is a meditation technique often preferred by those seeking mental clarity and inner peace. Meaning "seeing reality as it is," this ancient practice...
What is a Full Moon Ritual and How is it Performed?
The full moon is a natural event that has held a special place in many cultures for centuries. This bright image that appears during the...
What is Positive? How to Do It?
Dealing with the challenges we face in every aspect of life sometimes requires us to reconsider our thought and emotion patterns. This is where the...
What are Rune Symbols and What are Their Meanings?
Rune symbols are ancient symbols known throughout history for their mysterious powers and symbolic meanings. Mostly associated with Norse mythology, runes have been used for...
What is Restorative Yoga and What are its Benefits?
In today's busy pace, the need for physical and mental rest is increasing day by day. Restorative yoga stands out as a type of yoga...
What are Pancha Mahabhuta and Its 5 Basic Elements?
Pancha Mahabhuta means “five great elements” in Sanskrit and is one of the cornerstones of Vedic philosophy. This concept states that the universe and human...
What is Bikram Yoga (Hot Yoga) and How to Do It?
Bikram yoga has become a popular type of yoga in recent years, used to improve both physical and mental health. Although it is often known...
What is Wellbeing? Well-Being Applications and Their Contributions to Your Life
Wellbeing is a concept that is being talked about and gaining importance more and more today. It usually means balancing and improving physical, mental and...