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What is the Air Element? What are its Properties and Benefits?
The air element has an important place in yoga and eastern philosophy. Air, one of the four basic elements, represents lightness, mobility and flexibility. This...
What is the Fire Element? What are its properties?
The fire element is considered one of the basic building blocks of nature and has an important place both physically and spiritually. In ancient practices...
What is the Crown Chakra (Sahasrara Chakra) and How to Open It?
The crown chakra, or Sahasrara chakra in Sanskrit, is the seventh chakra located at the top of the chakra system. It is closely related to...
What is the Eye Chakra (Anja) and How to Open It?
The eye chakra, or Ajna in Sanskrit , is known as the center of human intuitive power and inner wisdom. The sixth chakra in the...
What is the Throat Chakra (Vishuddha Chakra) and How to Balance It?
Chakras are known as energy centers in our bodies, and each one performs a specific function. The throat chakra, also known as the Vishuddha Chakra,...
What is the Root Chakra and How to Balance It?
The root chakra is considered the first of the seven basic energy centers and is directly related to survival, security and a sense of belonging....
What is a Candle Ritual and How is it Done?
Candle rituals are practices that have been practiced in many cultures since ancient times and aim to increase spiritual awareness. Today, candle rituals are frequently...
What is the Heart Chakra and How to Open It?
The heart chakra, called "Anahata" in Sanskrit, is one of the energy centers of the human body. This chakra governs high-frequency emotions such as love,...
What is the Sacral Chakra (Sexual Chakra) and How to Balance It?
The sacral chakra, also known as the sexual chakra, is one of the energy centers in our body and is associated with important areas such...