Blog
What is Chakra? Its Features and Centers
The concept of chakras is known as an energy system that dates back thousands of years and has its roots in ancient teachings such as...
Yoga and Pelvic Floor
Pelvic floor health is especially vital for women. Pelvic floor muscles provide urinary and fecal control, sexual functions, and organs to stay in place. Therefore,...
What is Reiki? How is it done?
Reiki is an energy healing technique that originated in Japan and has spread all over the world. It is known to be especially effective in...
What are Water Revitalization Stones and What are their uses?
Water revitalizing stones have become quite popular among healthy living and alternative medicine enthusiasts in recent years. So, what are water revitalizing stones and what...
Things That Come to Mind When You Say Yoga
Yoga is a discipline that has a rich history dating back thousands of years and is practiced by millions of people today. It offers holistic...
What is a Yoga Blanket and How to Use It?
Yoga is an ancient practice that aims to improve both physical and mental health, and the tools used in this practice can significantly improve your...
What is a Yoga Block and What is its Use?
Yoga is one of the most effective activities preferred for achieving balance between mind and body. Yoga practice offers many benefits such as increasing flexibility,...
What is Wellness? The Importance and Benefits of Healthy Living
Wellness is a way to achieve health and happiness; it is a broad concept that encompasses the physical, mental and emotional well-being of an individual....
What is a Pendulum and How is it Used?
Mysterious and enigmatic, pendulums are special tools that have been around for centuries and cultures. More than just a physical object, a pendulum can be...