One of the yoga materials that people who start yoga or meditation enjoy is undoubtedly the lavender eye pillow . Today, in this content, we will explain what lavender eye pillows are; We will explain what it does and how these eye patches will make you feel better.
What is an Eye Pillow?
The yoga material preferred by those who want to focus more while listening to themselves in the Savasana pose or during meditation in yoga, or who want to reward themselves with a little rest after a tiring work day, or who cannot enjoy life because they cannot fall asleep every night, is called an eye pillow. Thanks to the aromatherapeutic oils they contain, eye pillows relax people and enable them to focus more easily on what they are doing.
What is an Eye Pillow Used for?
Although buying a lavender eye pillow sounds like a nice idea to almost everyone; Many people do not fully understand the benefits of these yoga materials. In this part of our content, we will discuss the functions of eye pillows.
- The scent of lavender has a soothing effect on people's nerves. That's why lavender was used in eye pillows. Because these pillows help people calm down. So, by purchasing one of these pillows, you can feel more purified after a stressful argument.
- It is known that the scent of lavender also helps minimize headaches. Starting from this point, if you feel that your head hurts a lot, you can lie on a nearby couch and put on your eye patch. In this way, you can reduce your headache by taking a little rest.
- There are many people who put a few drops of lavender oil on their pillow to fall asleep easier. Because it makes the person who uses lavender oil feel calmer and more peaceful. If you do not want your pillow to be full of oil stains, you can buy one of the lavender-scented eye pillows to fall asleep more comfortably at night. In this way, you can sleep easier and start each new day more rested.
- Yoga is a way of life that helps a person to be reborn by enabling him to rediscover his environment, and a person must die in order to be reborn. That's why there is Savasana position in yoga. The name of this pose is "Corpse Pose" in Turkish, and the person doing this pose relaxes by lying on the ground and spreading his arms and legs to the sides. One of the most common times when lavender eye pillows are used is when the person is in the Savasana position. Because people who do Savasana relax more thanks to lavender essence; They use lavender eye pillows to purify and rest.
Eye Pillow and Bad Dreams
Some people are so nervous during the day that this tension does not leave them alone when they lay their heads on the pillow at night. Again, such people struggle with the negative situation brought about by the tension of the day in their dreams every night; They spend nights full of nightmares. If you are someone who does not want to be doomed to such nights, you should definitely get an eye patch to get rid of bad dreams and have a more productive sleep. Because the mind relaxed with the lavender eye patch becomes more forgetful in remembering the stressful moments of the day. In this way, people who use lavender eye patches are on their way to pleasant dreams every night.
If you would like to purchase lavender eye pillows, one of the unique inventions that improve the quality of life, we welcome you to examine Nui Yoga's eye pillows . Also, if you have just decided to start yoga and have not yet decided which yoga equipment you should buy, you should also read our article " Must Have Items for Those Beginning Yoga" .
