These days, you are thinking of embarking on a new path. This is such a road that; It will give you the opportunity to purify yourself, increase your awareness, and perhaps change and be reborn. Yes, yes, you guessed it right. We are talking about yoga now.
You may have decided to do yoga to get rid of the busy daily city life. However, if you do not know the yoga equipment you need to purify yourself with this lifestyle, let us introduce you to all the yoga materials with their detailed contents in this article.
Yoga Mat
The yoga material that almost everyone who starts doing yoga has an idea about is the yoga mat. Mats laid on the floor where yoga is practiced; It prevents the body from coming into direct contact with the hard ground. Additionally, mats are generally non-slip. This appears as a benefit that minimizes the chances of the person doing yoga slipping and falling to the ground. In addition, the parts of the mats where the feet and body come into direct contact are made with non-slip fabrics. In other words, mats are one of the yoga equipment that will eliminate the possibility of your feet slipping and falling to the ground.
Yoga Mat Bag
If you are going to a studio to do yoga and want to take your yoga mat, the yoga material we mentioned in the previous section, from home; You should definitely buy a yoga mat bag. Because it will be difficult for you to carry your yoga mat without a bag. However, your bag is in such a way that you can place your mat in the most correct way and also provides you with ease of carrying thanks to its handle. Based on this point, you can also buy a yoga mat bag to carry your mat while going to the studio; In fact, you can easily take your mat with you on vacation.
Yoga Bolster
Yoga bolsters, which can be translated into Turkish as "cylinder yoga mat", are yoga materials that support the body of the person doing yoga. It is possible to relax and purify without the possibility of injury, especially in challenging yoga positions, thanks to bolsters that support the neck, back or waist. If you want better conditions while doing yoga, you should definitely buy a yoga bolster.
Yoga Zafu
You like the idea of being delicately supported under your sitting bones while doing yoga, right? Then you should do yourself a favor and buy a yoga zafu. The yoga material that has a rounder shape and is softer than normal cushions is called yoga zafu. You can have more fun while doing yoga and protect your body posture with yoga mats that have different size options for different weights.
Lavender Eye Pillows
Lavender eye pillows, which are used especially in the Savasana pose, that is, Corpse Pose, which is frequently repeated while doing yoga, enable the wearer to calm down and focus more on the present moment, thanks to the lavender aroma it contains. Anyone who wants to focus more on their body and breath while doing yoga, and as a result, better understand, explore better and perceive balance more deeply, should definitely buy lavender eye pillows. In addition, when the eye pillow is worn before going to sleep at night, it helps the person sleep better and have nights full of pleasant dreams.
Yoga Belt
The name of the yoga material that should be used especially in yoga poses where it is very difficult to reach the feet is the yoga belt. Yoga belts, which should be worn under the feet in yoga positions where it is not possible to reach the desired part of the body, allow you to enjoy yoga more, be more purified, and ensure that your movement affects the right point of your body, thanks to the convenience they provide.
Yoga Block
You may not have come across many people using yoga blocks until now. However, for a more enjoyable yoga experience, a yoga block is also necessary... Because yoga blocks also support the body... In addition, yoga materials are designed based on the differences in people's bodies... So, for example, if your arms are short and you are doing a pose where you need to touch the ground; Instead of hurting your body, you can try to touch it by placing a yoga block at your feet; You can stretch it as needed by applying force to it.
Yoga Blanket
The name of the yoga position used for deep rest after every yoga practice is savasana. The yoga material you should use for a more productive rest while in Savasana position is a yoga blanket. Additionally, other important positions where you should use a yoga blanket while doing yoga are; These are positions where you need to put your knees on the ground. Because placing your knees directly on the hard ground will cause pain. These blankets protect your knees from the effects of the hard ground thanks to the soft texture of their fabric. You should also buy yoga blankets that will make you happy with their soft structure and prevent your knees from being damaged during deep rest.
We shared with you what yoga materials are in our content. If you want to discover which of these materials you should buy first, read our article "Must Have Items for Those Beginning Yoga" ; To access the best quality yoga materials, we recommend you visit nuiyogashop.com .
