Blog
What are the benefits of Ylang Ylang Oil and how to use it?
Ylang Ylang oil is an essential oil with an exotic and sweet scent that has become quite popular, especially in the world of aromatherapy. Obtained...
What is a Horsehair Brush Used For? How to Use It?
Horsehair brush is a natural product that has become popular in skin care in recent years. These brushes, which are used to support the smooth...
What is Feminine Energy and How to Increase It?
Feminine energy is one of the two fundamental energies inherent in human nature. Although the word "feminine" is initially associated with women, this energy is...
What is Breathing Therapy and How is it Done?
Breathing is one of the most basic and indispensable actions in our lives. However, most of us think that breathing only helps us survive, but...
What is Face Yoga and How to Do It?
Nowadays, interest in natural methods in beauty and skin care is increasing. Face yoga, which is at the center of this interest, has become a...
What is Ikigai, the Philosophy of Life?
Ikigai has become a term we hear a lot in recent years. This concept, which comes from Japan, is like a guide for those who...
What is Chakra? Its Features and Centers
The concept of chakras is known as an energy system that dates back thousands of years and has its roots in ancient teachings such as...
Yoga and Pelvic Floor
Pelvic floor health is especially vital for women. Pelvic floor muscles provide urinary and fecal control, sexual functions, and organs to stay in place. Therefore,...
What is Reiki? How is it done?
Reiki is an energy healing technique that originated in Japan and has spread all over the world. It is known to be especially effective in...