Blog
Yoga Types and Features
Yoga is an ancient practice that unites the body and mind, dating back thousands of years. Yoga practices include a variety of postures (asanas), breathing...
What are the benefits of yoga? Why should we do yoga?
Yoga is an ancient practice that brings together body and mind to offer a holistic understanding of health. Originating in India, yoga has been practiced...
Yoga Philosophy; 8 Basic Steps
Yoga is an ancient practice used to improve both physical and mental health. Over the centuries, yoga has developed into a philosophy of life that...
How to Make Time for Yoga on Vacation Without Breaking Your Routine?
Especially when summer comes, one of our biggest choices to relax a little, to spend time with ourselves and our loved ones, to take a...
Why is Yoga Clothing Selection Important?
Yoga , which makes it possible to relax both mentally and physically, can turn into a great ordeal if it is not done in comfortable...
Perfect Places for a Yoga Holiday
What were your expectations from a holiday? Would you like to discover yourself in a quiet, untouched place, or enjoy the moment on a holiday...
The Importance of Incense and Candles in Yoga Practice
Using auxiliary yoga equipment that will increase your focus and relax you in yoga and meditation practices; A must for a more effective experience! Incense,...
Equipment You Must Have for a Deep Meditation Experience
Meditation is a healing practice that relaxes the mind. In order for meditation practices to yield maximum efficiency, the concentration level and focus of the...
Be Careful with Your Tights Choice While Doing Yoga Movements
Yoga provides both mental and physical relaxation. Yoga is an ideal choice to relieve the tiredness of the day, get rid of stress, calm the...